All recovery and treatment centers have plenty of tools at their disposal, it’s the nature of the work. In fact, it’s really because of those varied treatment methods that rehabs are able to achieve the life-changing results they do. The beauty of having a great many options is that it makes it possible for treatment centers to create a highly tailored strategy for each individual suffering through substance abuse addiction that comes through their doors.
Some people just respond better to particular methods of treatment and the key is creating a combination of options and a plan of attack to tackle the underlying issues from all sides. A broad and multifaceted approach that strives to work wonders.
Lake Arrowhead Recovery Network knows depending on the person, group therapy for substance abuse can be a powerful and revelatory part of the process.
What Is Addiction Group Therapy?
The definition is right in the name, group therapy is the idea of getting people together, under the guidance of a trained professional, to try and work through the similar issues they’re all facing, together. By sharing details of their experience in a safe and protected environment and listening to others tell comparable stories, participants end up coming out with a better understanding of themselves.
They get a deeper and more nuanced understanding of their own substance abuse by way of others.
Benefits of Group Therapy for Substance Abuse
The potential upside with group therapy is massive. Just the simple act of sharing things with people outside of your one on one counseling sessions, getting it off your chest to more than an audience of one, pays dividends.
Nothing can replicate the strong community-building aspect that comes from being able to analyze experiences with people that can truly relate.
Often substance abuse becomes an isolating part of one’s life. Relationships and bridges get burned in the process and people fade by the wayside. Getting that next fix is the only goal. In group therapy, you’re with people that have lived through those same situations and have had those feelings of isolation consume them. As conversations evolve, that sense of being alone you’ve felt begins to fade away in the comfort and company of others.
Meanwhile, having those tough talks lead to the formation of strong bonds, the building blocks of meaningful relationships. The people you meet in group therapy could very well become part of your sober network once you leave rehab.
Seeing others succeed and progress in their own recovery journey brings with it its own positive energy. Their success inspires you to strive harder for your own with group therapy becoming a potent motivator.
Additionally, the continuous positive feedback and support from your peers and therapists are game changers.
On top of all of that, you’re learning healthy ways to cope with the trigger’s life inevitably will throw your way.
Being equipped with that type of concrete and actionable knowledge as well as a solid foundation of support means that group therapy can help with your self-confidence and self-worth. The encouragement functions to balloon your optimism.
The litany of benefits to group therapy far outweighs any type of trepidation you might have in getting involved.
Where to Find Group Therapy for Drug Addiction
If group therapy sounds like just the ticket for you or a family member or friend in need but you aren’t sure where to start your search for finding the perfect fit, don’t worry. Lake Arrowhead Recovery Network in southern California can help you sift through what can feel like an overwhelming amount of options and get you into a facility that suits you best. Get in touch with one of our advisors today to learn more.